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You’re probably curious and want to know more!  Until we chat, here is some information and answers to common questions about the services

Zoom Meetings

The award-winning Zoom web conferencing platform is used for online consulting and coaching services when it’s not convenient to meet in person.  Master Classes can also be delivered over the Zoom platform.

Online Client Portal

An online portal is provided for all clients. Online lessons, instructional videos, and program questionnaires are delivered within the private client area. Sign-in credentials are provided during the client on-boarding process.

Frequently Asked Questions

Below are answers to some commonly asked questions about professional coaching. If your question is not listed, please feel free to contact me directly using the form below.

What is Professional Coaching?

The International Coaching Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaching helps clients produce extraordinary results.

How Does Coaching Work?

Coaching is a series of interactions between coach and client, based upon mutual trust and respect that includes questioning, observation, and feedback. Clients deepen their self-awareness, improve their performance, and enhance their quality of life.

Why Would I Need a Coach?

People usually hire a coach for a number of reasons including having someone to help them take the next leap and go to another level in their lives. Even if their lives are doing well, clients want a coach to hold them accountable to reach their goals.

What is Positive Psychology?

Positive Psychology is the scientific study of what’s right with people, of what makes people thrive and flourish. Masterful coaches use techniques borrowed from Positive Psychology to strengthen the positives and enhance a client’s day-to-day personal happiness.

Is There Proof Coaching Works?

Yes! The ICF Global Coaching Client Study found that clients can expect an ROI of at least 3 times the cost of the coaching. In almost half of those surveyed, the ROI was between 10 to 50 times their coaching investment. The same study found that coaching clients noted greater self-confidence, enhanced relationships, more effective communications skills, better work-and-life balance and an improvement in wellness.

How Do I Know if Coaching is Right For Me?

You would be an excellent candidate for professional coaching if most or all of the following statements resonate with you:

  • I am highly committed to my personal development
  • I want fulfillment, purpose and balance and believe it’s possible
  • I am willing to try new concepts or different ways of doing things
  • I see coaching as a valuable investment
  • I am able to work outside of my comfort zone
  • I am accountable for the results I produce in my life

Reach Me

My Email, social media, and correspondence addresses are:

3905 State St Suite 7-197,
Santa Barbara, CA 93105

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